Rose & Paan Protein Laddu (for Pets & Humans)
Ingredients:
- ¼ cup Pumpkin seeds
- ¼ cup Whole hemp seed powder
- 1 tbsp Fennel seeds
- 5-6 Dates (soaked & pitted)
- 2 tbsp Rose petals (dried or fresh, pesticide-free)
- 1 tbsp Bee pollen
- 1 tbsp Plaque powder (Good Mama Plaque Removal Powder)
- 2 tbsp Flax seeds (ground)
- 2 tbsp Raw honey (preferably organic)
- 1 tbsp Ghee (clarified butter)
- Grated coconut (for garnishing)
Instructions:
- Grind the seeds: In a grinder or food processor, blend pumpkin seeds, fennel seeds, flax seeds, and dates until they form a coarse paste.
- Add remaining ingredients: Add whole hemp seed powder, rose petals, bee pollen, plaque powder, and raw honey to the mixture. Pulse until well combined.
- Mix with ghee: Add 1 tablespoon of ghee and mix thoroughly until the mixture can be easily shaped.
- Shape: Roll the mixture into small round laddus or press into a tray to cut into barfi squares.
- Garnish: Sprinkle grated coconut on top.
- Store: Store in an airtight container in the fridge for up to a week.
Benefits of Ingredients:
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Pumpkin seeds: High in omega-3 fatty acids, protein, and antioxidants, they support joint health, skin, and coat for pets and provide anti-inflammatory benefits for humans.
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Whole hemp seed powder: A complete plant-based protein, rich in essential fatty acids that aid in digestion, joint health, and heart health for both pets and humans.
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Fennel seeds: Help in digestion, reducing bloating and improving gut health, beneficial for both pets and people.
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Dates: Natural source of sweetness, rich in fiber, vitamins, and minerals, they provide an energy boost and aid digestion in both pets and humans.
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Rose petals: High in antioxidants and vitamins, they have anti-inflammatory and calming effects, improving skin and digestive health.
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Bee pollen: A superfood rich in vitamins, minerals, and protein, it supports immunity and combats allergies for pets and humans alike.
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Plaque powder: Helps maintain dental health by breaking down plaque and promoting a healthy mouth microbiota for pets, while also benefiting humans.
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Flax seeds: Packed with omega-3 fatty acids and fiber, they help reduce inflammation, improve coat health, and support a healthy digestive system.
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Raw honey: A natural antibacterial, honey boosts immunity, promotes wound healing, and soothes digestion.
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Ghee: Rich in healthy fats and butyrate, ghee supports digestion, joint lubrication, and brain health.
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Grated coconut (for garnish): Adds fiber and healthy fats that promote digestion, energy, and skin health.