Fish Collagen Treats for Pet's Skin & Coat

Fish Head Broth for Skin & Coat Health

A collagen-rich recipe with the power of antioxidants and Vitamin C to promote healthy, glowing skin in pets.

Why is Collagen Essential for Skin Health?

Collagen is the primary protein in connective tissues, making up to 70% of the dermis in your pet’s skin. It provides strength, elasticity, and hydration, forming the structural foundation of healthy skin and a shiny coat. As pets age, their natural collagen production decreases, leading to dryness, irritation, or dull coats. Adding collagen-rich foods helps:

Restore elasticity in the skin.
Prevent dryness and flaking.
Strengthen nails and hair follicles, reducing shedding.
Support wound healing and reduce inflammation.

Why Fish Heads Over Chicken Bones?

Fish heads are a collagen powerhouse, offering Type I collagen, which is highly bioavailable and specifically benefits the skin, coat, and bones. Unlike chicken bones, fish heads:

Contain Omega-3 fatty acids that reduce inflammation and boost skin hydration.
Are rich in glycine, an amino acid crucial for repairing skin and gut tissues.
Offer unique nutrients like iodine and selenium for maintaining skin barrier function.

Antioxidants & Vitamin C: A Must for Radiant Skin

Antioxidants combat free radical damage, a leading cause of dullness, irritation, and aging in your pet’s skin. Vitamin C, though not naturally synthesized by dogs, enhances collagen synthesis and amplifies the antioxidant effects of other nutrients. Together, they:

Reduce oxidative stress, especially in pets exposed to pollutants or sun.
Promote faster recovery from wounds or hot spots.
Boost immune responses, improving overall skin health.

The Role of Herbs in Skin Health

The addition of turmeric, ginger, basil, and garlic elevates the broth by providing anti-inflammatory and antimicrobial properties:

Turmeric: Rich in curcumin, which fights inflammation and supports healing.
Ginger: Stimulates circulation, promoting better nutrient delivery to the skin.
Basil: Provides antioxidants like flavonoids and vitamin K for cellular protection.
Garlic: A natural detoxifier that supports immune health and combats infections.

Benefits of Each Ingredient

Ingredient	Key Benefits
Fish Heads	Collagen, Omega-3s, Glycine
Turmeric	Anti-inflammatory, Antioxidant
Ginger	Improves circulation, Anti-nausea
Garlic	Natural detoxifier, Antimicrobial
Amla	Vitamin C, Collagen synthesis booster
Basil	Flavonoids, Skin protection
Beetroot	Rich in Vitamin C, Promotes blood circulation
Apple Cider Vinegar	Enhances mineral extraction, Gut health

Fish Head Broth Recipe

Ingredients:

Fish heads: 2–3 (fresh, preferably from sardines or mackerel)
Basil leaves: 10-12 (fresh)
Turmeric: 1-inch fresh root, grated or crushed)
Ginger: 1-inch fresh root, grated or crushed)
Garlic: 1 clove (smashed)
Apple cider vinegar (with mother): 2 tbsp
Beetroot: 1 small (chopped)
Amla (Indian gooseberry): 2–3 (fresh or 1 tsp powder)
Water: Enough to submerge the ingredients (about 1.5–2 liters)

Instructions:

Add the fish heads to a pot and cover them with water.
Add the basil, turmeric, ginger, garlic, beetroot, and amla.
Pour in apple cider vinegar, which helps extract collagen and minerals from the bones.
Bring to a boil, then reduce heat and simmer for 2–3 hours.
Strain the broth into a glass container and let it cool.
Once cooled, you can add any of our nutrition toppers for added benefits ( https://goodmama.in/pages/daily-nutrition )
Refrigerate overnight. Next day, skim & remove the layer of fat on top and sediments at the bottom
Ready to serve!