Why Processed Hypoallergenic Foods Fall Short
Many pet parents turn to processed hypoallergenic foods, hoping to alleviate their furry friends’ skin and allergy problems. However, these foods often do more harm than good in the long run. Packed with fillers, artificial ingredients, and low-quality proteins, they can exacerbate gut health issues, lead to chronic inflammation, and fail to provide the essential nutrients your pet needs. A fresh, balanced, and nutrient-dense diet, tailored to your pet's specific needs, is the key to lasting relief and optimal health.
This recipe is specially crafted to address skin and allergy issues holistically, providing anti-inflammatory nutrients, gut-healing components, and skin-supporting ingredients.
Ingredients & Their Benefits
1. Freshwater Fish (Sardines)
- Benefits: Rich in omega-3 fatty acids, sardines reduce inflammation, promote skin hydration, and support a shiny, healthy coat. They also strengthen the immune system to combat allergies.
2. Egg
- Benefits: A powerhouse of protein and biotin, eggs enhance skin elasticity and repair. They also help reduce dry, flaky skin and support overall cellular health.
3. Fish Jelly Broth
- Benefits: Loaded with collagen, fish jelly broth soothes the gut lining, supports skin cell regeneration, and provides healthy fats to improve skin barrier function.
4. Low Glycemic Veggies
- Pumpkin: High in fiber and beta-carotene, pumpkin promotes digestion and reduces inflammation.
- Fenugreek Leaves: A natural antihistamine, fenugreek leaves alleviate allergic reactions and enhance skin healing.
- Moong Sprouts: Rich in antioxidants, they help detoxify the body and reduce oxidative stress on the skin.
5. Good Fats
- Fresh Coconut: Packed with medium-chain triglycerides (MCTs), coconut supports hydration, reduces inflammation, and promotes healthy skin. Also, fresh coconut is a great prebiotic too!
- Hemp Seed Oil Infused with Betel & Rosemary Leaves: This infusion is rich in omega-3 and omega-6 fatty acids, antioxidants, and anti-inflammatory compounds, which soothe irritated skin and combat allergies. You can get hemp seed oil here https://goodmama.in/products/hemp-seed-oil
6. Organ Meat (Chicken Heart)
- Benefits: A nutrient-dense protein source, chicken heart is rich in taurine and zinc, both essential for skin repair, immunity, and reducing allergy symptoms.
7. Fresh Coriander Leaves
- Benefits: Coriander helps detoxify heavy metals and reduces inflammation, supporting overall skin and immune health.
Supplements
1. Good Mama Itch & Allergy Relief https://goodmama.in/products/itch-allergy-support-dogs
- Benefits: Combines powerful herbs to reduce itching, alleviate allergic reactions, and strengthen the immune system.
2. Good Mama Super Greens https://goodmama.in/products/super-greens-jar
- Benefits: This blend of nutrient-rich greens like spirulina and moringa helps detoxify, combat inflammation, and support skin health with essential vitamins and minerals.
3. Good Mama Detox https://goodmama.in/products/detox-cleanse
- Benefits: Helps flush out toxins, supports liver function, and improves gut health, creating the perfect environment for healthy skin and reduced allergies.
Recipe
Ingredients:
- Fresh sardines: based on pet size
- Egg: 1 (soft-boiled or scrambled)
- Fish jelly broth: 2 tbsp
- Pumpkin (steamed): 1/4 cup
- Fenugreek leaves (steamed): 1/4 cup
- Moong sprouts (lightly steamed): 1/4 cup
- Fresh coconut (grated): 1 tbsp
- Hemp seed oil : 1/2 tsp
- Chicken heart (lightly cooked): 2-3 pieces (10% of meals)
- Fresh coriander leaves (chopped): handfu
- Good Mama Itch & Allergy Relief: Recommended dose
- Good Mama Super Greens: Recommended dose
- Good Mama Detox: Recommended dose
Instructions:
- Steam the pumpkin, fenugreek leaves, and moong sprouts until tender.
- Lightly cook the sardines and chicken heart. Avoid overcooking to retain nutrients.
- Soft-boil or scramble the egg.
- Mix all the ingredients in a bowl, ensuring even distribution of supplements.
- Add the fish jelly broth and drizzle the infused hemp seed oil & coconut on top.
- Garnish with fresh coriander leaves and serve fresh.
How to Store
This meal is best served fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
Why This Recipe Works
This holistic meal combines anti-inflammatory ingredients, gut-healing components, and skin-nourishing nutrients to address skin and allergy issues at their root. By feeding fresh, whole foods, you’re giving your pet the best chance at vibrant health and lasting relief.
